#14 21 Day Fix

This is another one of my goals that ended up changing. I originally wanted to complete a 30 day workout challenge. There are "30 day challenges" that you can download onto your phone. They are short workouts that work a specify area of your body. I was going to do the 30 Day Abs challenge. I started it and didn't care for it. So I started to think of a new goal I could do that would be similar.

I had a friend recommend the 21 Day Fix program. She had done it in the past and really liked it.

So I contacted a friend who is a Beachbody Coach (Laura) and asked how I could order the 21 Day Fix program.

I got containers. Here are a few of them...

I ended up eating a lot more carrots that I would normally. I don't love them. I switched to eating a lot of spinach and zucchini after a few days.

Here's what a typical breakfast was for me.

I tried the Shakology that came with it. Not going to lie...it was gross and I only had it that one day. But I've tried lots of protein shakes and haven't liked any of them. So it's probably just me...

I ate a lot of chicken and salads for lunches. And ate normal dinners, but was careful with my portions.

 I sweat a lot during my workouts. There was a workout every day, and it was on a weekly rotation. Monday=Full body cardio fix, Tuesday=Upper fix, Wednesday=Lower fix, Thursday=Pilates fix, Friday=Cardio fix, Saturday=Dirty 30, Sunday=Yoga.

 But I felt stronger!

Most days this was my face before/after a workout...

I'm glad I did it. I lost a little over 5 lbs and 5.25 inches (and I cheated a lot...oops). I started doing it again yesterday. This time I may not go the full 21 days (since Christmas Eve cookies are served in 18 days...) but I will be conscious of what I'm eating. I want to be strong again...and to fit into some of my cute clothes again.